Description
Résumé :
Do you want to enjoy delicious foods while taking on a diet that could help you lose weight? _x000D_
Do you want to find a diet and enjoy what you eat?_x000D_
Do you want to lose weight without fasting and struggling? _x000D_
The Keto Diet is the way to go!_x000D_
It is a low carbohydrate diet that is rich in fats. It shows many similarities with the Atkins diet and low-carbohydrate diets. It means that you limit your carbohydrate intake and replace it with healthy fats._x000D_
Limiting carbohydrates ensures that your metabolism switches to the burning of fat. When you burn fat as an energy source you are in ketosis._x000D_
The ketogenic diet is an effective way to lose weight and also lowers the risk factors for diseases. Also the menu ensures that it fills so much that you can lose weight without counting calories or keeping track of your food intake. _x000D_
Other benefits of the keto diet include: _x000D_
You’ll lose weight effortlesslyYour brainpower will explode!!Your levels of endurance will exceed your expectations! Keeps Your Hormones Healthy You’ll feel less hungry! Yay! You might finally manage to ease your migrainesYou’ll protect yourself against cancer_x000D_
A crockpot (or slow cooker) is an electrical device that you can place on your counter plugin and start cooking. Using an internal heating element the food cooks at a low temperature over several hours so you can prepare your next meal and walk away letting technology do most of the hard work for you. Impressive. _x000D_
In this book you will discover 500 recipes classified under the following categories: _x000D_
Breakfast RecipesLunch RecipesDinner RecipesSnack Recipes_x000D_
What are you waiting for? Get yourself a crockpot and try these 500 amazing recipes to support your keto diet!.
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