Still As a Mountain Powerful As Thunder: Simple Taoist Exercises for Healing Vitality and Peace of Mind – Y.P. Dong

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Etat : Bon état

Martial arts expert Dong offers instructions for a series of simple physical exercises combined with meditations involving visualization con …

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UGS : 9194 Catégorie : Santé Bien être

Description

Résumé :
Martial arts expert Dong offers instructions for a series of simple physical exercises combined with meditations involving visualization concentration and breathing. Intended to balance the flow of energy in the body relax the mind and improve the health they can be done by men and women of any age no matter what their lifestyle or level of fitness. Illustrations..

Informations complémentaires

Poids	0,24 kg
Etat	Bon état
ISBN	9780877736882
Marque	Shambhala Publications Inc

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